Fitness Training

Getting all that you can from your body can be very demanding, sometimes almost overwhelming. But let me ask you this: isn’t working hard for something, and seeing the tough times through the most rewarding? I certainly think so, and at Move Strong Studio we specialize in coaching our clients, and simplifying the process as much as possible. The interconnected relationship between the body and mind is what we coach our clients to develop, maintain and strengthen. Through Fitness, Nutrition Counseling and Coaching, our clients catapult their abilities to achieve more than they thought possible.

If you are ready to transform your life, contact us today for your no-obligation FREE wellness consultation. It only takes a simple phone call! We will gather some basic info, then schedule you for a Full FREE Consult. During this consultation, we will discuss your background, health history, and goals. We will record your health measurements and range of motion while performing a few basic exercises. The consult takes a full hour, and you will learn a great deal about your body, which is the first step to reclaiming your physical and mental wellness.

Now is the time… Are you ready?